Do you sometimes find yourself tripping on your journey toward health? This summer has been challenging, my car was making too many trips to the local coffee shop drive-thru for those delicious frozen coffees! Blood sugar instability began to rule the day.
When the going gets tough and it’s an absolute challenge just to make tiny healthy choices I go back to this basic mantra ~Replace not Deprive~
This deliciously refreshing frozen lime slush is a REPLACEMENT for those addicting sugar-laden frozen coffees. Dates are the only sweetener.
Remember – It’s the little steps, one by one, that move you forward on your journey!
- 1 C water or Coconut Water (I use Taste Nirvana coconut water.)
- 1/8-1/4 C lime juice (adjust to taste preference)
- 3 1/2 C ice
- 1 C fresh mint leaves
- 5 pitted dates (adjust to your taste preference)
Add all ingredients to a high-powered blender and mix.