Faith, Hope and Healing

Can you believe it!  The end of Summer is fast approaching.  Before it’s gone take some time to renew/refresh your faith.  Did you know . . . studies have found a direct link between your faith and your health?  Find hope in your faith and the healing in the process. Hebrews 11:1 Now faith is…

Healthy Happiness and Father’s Day – What is the Connection?

Happy Father’s Day Dad! As I age and enter into the second half of my life, I have learned to appreciate my parents more each day.  Father’s Day is approaching and this gives me a great opportunity to thank my Dad for his example of what it means to be a positive influence for my…

Facing Your Fears – Removing Barriers to Your Health Goal Success

What can be better for your health than gaining confidence in yourself and taking action by facing your fears?  Everyone has an aversion to something.  Mine is walking into a crowd of people.  Very overwhelming to me! But how can I meet new and interesting people if I don’t face this fear of crowds? Stop…