Pictures submitted by Wendy and recipe by Sommer Collier at A Spicy Perspective blog 3 lbs. (8-10) roasted red bell peppers, halved and cleaned 5 garlic cloves, in peel 2 C chopped onion 2 T olive oil 2 large sprigs fresh thyme 2 bay leaves 4 cups chicken stock (I use vegetable broth) 1 tsp…
Tag: recipes
Roasted Root Vegetables
Roasted root vegetables added as a delicious side dish spruces up any meal! INGREDIENTS 3 beets, red and/or golden 2 large turnips, one red and one white-trimmed 3 red potatoes, scrubbed 1 cup baby carrot 1/2 red or yellow onion 2 tsp. minced garlic 3 tbsp fresh thyme leaves or 1.5 tsp dried 2-3 tbsp extra virgin…
End of Season . . . Strawberry Salad to Apple Crisp
Submitted by: Ruth Mooney This week I had an opportunity to take advantage of the exit of summer with a strawberry salad. Greens, goat cheese, pecans and strawberries….dressing optional? Splash a little Extra Virgin Olive Oil and a Fig infused vinegar mix and you have a tasty meal in a flash! But secondly, I enjoyed…
Sugar Naturally – ReThinking Our Way of Eating
Our last discussion took place around sugar, and I posted this picture. Taken from an excellent presentation from Huffington Post that depicts visually the amount of sugar most Americans should eat in a day yet the average is 19 teaspoons or more! Big disparity between 19 and 6. In other words, women eat more than triple the…