(Adapted from Joy of Cooking: All About Salads and Dressings by Rombauer, Becker, and Becker; Cobb Salad) Grill your meat ahead of time and keep in fridge or freezer. You could also mix the dressing ahead of time and store it directly in the jar you mixed it in. We usually make double the dressing because…
Recipes > Grilling
Grilled Mahi Salad w/ Mango Salsa
Yesterday I talked about a mango replacing chocolate cake. While that may be stretch for some, I encourage you to try it, and work on replacing a whole food filled with sweetness, instead of inhaling that chocolate whatever: cake, candy, cookie laced with refined sugars and oils you don’t want to enter your body. Consider this, how do…
Fish Tacos From The Grill
Why is Fish so good for you? Easy to digest High in protein Has the Omega 3 fatty acids Strengthens the immune system Positively influences the nervous and cardiovascular system Newer studies have found fatty fish to reduce blood pressure! FISH TACOS Original recipe from Food Network- Bobby Flay Ingredients for Fish Tacos: Tacos: 1…
Great Grilled Peaches
Ingredients: Fresh Peaches, Halved and Pitted Maple Syrup for Brushing Butter (for Grilling) Pecans, Chopped Directions: Brush peach halves with maple syrup. Smear butter on a grill or grill pan over low heat. Place the peaches cut side down onto the grill/grill pan and cook them low and slow for a few minutes, rotating them…
Lime Mahi Mahi – Eat fish for a light and satisfying summertime meal!
Prep time: 5 minutes Cooking time: 15 minutes Yields: 2 people Ingredients: 2 6-8 ounces, mahi mahi fillets Sea salt and pepper to taste 2 limes, juiced 3 tablespoon Bragg’s Liquid Aminos (a natural soy sauce alternative) and GF 2 inches fresh grated ginger root grated, 1 1/2 teaspoons 1 tablespoon olive oil Lemon, cut into…
Hannah’s Grilled Asparagus
Ingredients: 1 pound of Asparagus (1/4 pound per person) 1-2 Tablespoon(s) of Extra Virgin Olive Oil 1 teaspoon of Sea Salt (or to taste) Directions: I used a grill pan for this recipe Step One: Boil about 4 cups of water in a medium pan that allows the asparagus to lay flat. Before placing the…
Grilled Black Bean Burgers
Black Bean Burger 1 ½ cups of organic canned no-salt-added black beans, rinsed and drained 1/3 cup roughly chopped red onion ¾ cup shredded carrot 1/3 cup quick oats 2 ½ tsp extra virgin olive oil ½ tsp cumin Step 1: Put all ingredients in a food processor or blender and blend until combined, 2…