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Ruth-Ellen Wiersma

Ruth-Ellen Wiersma

Ruth-Ellen Wiersma – certified health coach

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Food Knowledge

Eat More Fruits and Vegetables. Dr. Prescription!

Posted by Ruth-Ellen Wiersma on September 21, 2013September 23, 2017

Interesting NPR article worth reading.   Dr. prescribed.  Never underestimate the obvious!

Eat Your Fruits and Vegetables. Read what this can do for your health!

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