Time Saving Strategies for your Health

Remember the KISS principle . . . Keep It Simple “Silly”.

Here is another idea (stolen from other very busy people that I know that are making good health choices in the midst of their chaos).

Kitchen Gadgets!  Easy to use, time saving and back to the basics.

Wendy uses a bamboo steamer!  This can be found on Amazon.com, or at Bed Bath and Beyond, Target and Williams-Sonoma. Here is a site to help you out with how to use this handy little gadget, and here is a site that has a good fish recipe using the bamboo steamer.