Do you sometimes find yourself tripping on your journey toward health?  This summer has been challenging, my car was making too many trips to the local coffee shop drive-thru for those delicious frozen coffees!  Blood sugar instability began to rule the day.

When the going gets tough and it’s an absolute challenge just to make tiny healthy choices I go back to this basic mantra ~Replace not Deprive~

This deliciously refreshing frozen lime slush is a REPLACEMENT for those addicting sugar-laden frozen coffees.  Dates are the only sweetener.

Remember – It’s the little steps, one by one, that move you forward on your journey!

• 1 C water or Coconut Water (I use Taste Nirvana coconut water.)
• 1/8-1/4 C lime juice (adjust to taste preference)
• 3 1/2 C ice
• 1 C fresh mint leaves
• 5 pitted dates (adjust to your taste preference)

Add all ingredients to a high-powered blender and mix.

~Enjoy!